Healing with Guided Meditations
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Your Soul Answers
Often we don't know what to do in a situation and dearly yearn the guidance of our souls. If we make the effort and ask, we can receive answers right away or sometime later. This guided meditation brings you to a quiet, deep state of mind where you can hear the guidance of your soul. We all have the ability to hear our souls -- it's just a matter of cultivating this ability. The more you practice asking for guidance, the more easily you will be able to receive it. Don't hesitate to ask for anything you want to know or any help you need. Please know, the divine you WANTS and rejoices in this connection with its human self. Being connected to your soul, you will never feel alone or abandoned. You will always sense the presence of your soul and be able to receive guidance. However, there will be times when no answer comes. There are many reasons for this. Usually, it's because more events and information need to come in before an answer is possible. At those times, you might be directed to learn from what's exactly in front of you at that moment. Use this guided meditation to discover what is best for you and your life in any situation. The calming voice of Emily Christine will guide you along with Rebecca Read's beautiful music. The guided meditation is about 13 minutes. 10 minutes of just music follow. If you can, continue to listen as a way to stabilize the new energies. Headphones are recommended. An MP3 & PDF file, How to Make Best Use of Guided Meditations Created by Zorica Gojkovic, Ph.D., is included. |
I Calm Down: A Guided Meditation
All worked up? Need to slow down? These gentle affirmations will quickly bring you to blissful calm and delicious peace. Breathe. Relax. Feel good, again. Grounded. Refreshed. Joette Emerton's soothing voice will guide you along with the calming music of Peder B. Helland. The guided meditation is about 8 minutes. 10 minutes of just music follow. If you can, continue to listen for deeper relaxation. Headphones are recommended. Included is a PDF and 17-minute track, How to Make Best Use of Guided Meditations Created by Zorica Gojkovic, Ph.D. |
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Affirmations for Optimal Well-Being
You are a magnificent being of light, an aspect of All That Is. A powerful Creator! This meditation will help you remember who you really are, remind you that you can:
Inspiring, uplifting, energizing! The meditation is about 30 minutes. 10 minutes of just music follow, if you wish to remain in the blissful state of being. Moxie LaBouche's lovely voice will guide you. Rebecca Reads' soothing music will establish wonderful peace in your being. Headphones are recommended. Included is a 17 minute audio file, How to Make Best Use of Guided Meditations Created by Zorica Gojkovic, Ph.D. |
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How to Make Best Use of Guided Meditations This audio file (and PDF), explains how to make best use of guided meditations created by The Time of Light Productions and Zorica Gojkovic, Ph.D. Dr. Gojkovic is a psychic. In sessions with clients she obtains information about them by reading their aura, their human energy field. The aura contains all information about the person: the person's present challenges; childhood information; soul potential and purpose; information about other lives and much more. She has written about what she sees in sessions with clients in her short book The Workings of Energy in the Human Energy Field: A Psychic's Perspective. By understanding how energy operates in the human energy field, she is able to make recommendations as to how the client can solve her/his problem, how to heal. This is similar to knowing how a car engine works and then, when something goes wrong, knowing how to fix it. The guided meditations are solutions to most common human challenges based on how energy operates in the human energy field. This informational audio explains how to get the most out of listening to the guided meditations. Narrated by Moxie LaBouche.
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What Do You Need Right Now?: A Guided Meditation
Feeling down? No energy? It may be you have a need that's not being fulfilled. When important needs go unfulfilled, we become miserable. Often we move too fast, get too busy and become numb to ourselves: How we feel, how our bodies feel, what we think -- what we need -- to feel happy and healthy. This guided meditation will help you get in touch with those deeper, unfulfilled needs and get you back to feeling good. Perhaps you need something simple like time to:
Or it may be something bigger and deeper you need:
This guided meditation will help you identify these deeper, often unconscious, needs and set you on a path to fulfill them and feel good, again. As you listen, stay alert to unexpected and deep insights and realizations. With frequent listening, you will continue to learn more and more about yourself and be able to consistently improve your life, if you choose. The comforting voice of Dawn McLelland will guide you, along with Rebecca Reads' calming music. The guided meditation is about 17 minutes long. 10 minutes of just music follow. It is recommended you continue to listen and allow the healing energies to settle deep in your being. Headphones are recommended. A 17 minute track, How to Make Best Use of Guided Meditations Created by Zorica Gojkovic, Ph.D., is included. |
Peace in the Divine: A Guided Meditation
Trying to meditate? Having a hard time? No worries. Peace in the Divine will gently lead you into deep inner silence. The first part of the meditation will guide you to let go of all thought. The second part will establish you in the peace of the divine. The third part will give you time to remain in deep inner silence, to meditate. Two versions of the guided meditation are included. Version 1 -- The first part of the meditation is about 13 minutes. Then, you can meditate for about 15 minutes, where there is just music. Then the voice will come back on to bring you out of the meditation. 10 minutes of just music follow, if you want to remain in the calm, peaceful state. Version 2 -- The first part of the meditation is about 13 minutes. Then, you can meditate for about 45 minutes, where there is just music. There is no closing in this version. No voice will come back on to bring you out of the meditation. Moxie LaBouche's lovely voice will guide you. Rebecca Reeds' calming music will bring you to blissful inner silence. Headphones are recommended. Included is a 17 minute track, How to Make Best Use of Guided Meditations Created by Zorica Gojkovic, Ph.D. |
Solving Problems: A Guided Meditation
Resolve and heal any problem -- big or small! There is a solution to every problem! That may be difficult to believe when you're in the problem. However, if you approach the problem with the mindset that every problem has a solution, you open up to possibilities you couldn't see otherwise. Sometimes just facing the problem will solve it instantly. At other times, the solution is to stay in a difficult situation and learn from it, grow out of it, expand in consciousness. To accept staying in a difficult situation, as challenging as that may be, benefits everyone in important ways that are not so obvious in the moment, but of great value in terms of soul evolution. At those times, you become a spiritual warrior! You bravely accept your challenge and you do everything in your power to learn and grow from the situation. It is important to identify and solve problems as soon as possible. Unresolved issues weigh on us -- sometimes without us even noticing -- impacting every area of our life. This guided meditation will help you get clear on the issue and find answers and healing. It will help you move to a higher state of consciousness, evolve. You are especially encouraged to address those niggling issue you've been making effort to ignore. When you listen to the meditation, the most obvious information will come forward first. If you stay with it, the deeper material will come to the surface. Sometimes childhood material will surface. You might notice life-long patterns of behavior. Take the opportunity and heal. Moxie LaBouche's beautiful voice will guide you along with Rebecca Read's calming music. The meditation is about 30 minutes. About 10 minutes of just music follow. If you can, continue to listen and allow deeper healing. Headphones are recommended. A 17 minute track, How to Make Best Use of Guided Meditations Created by Zorica Gojkovic, Ph.D., is included. |
Making Decisions:
A Guided Meditation Need to make a decision? Feeling the pressure? You can find resolution and move forward with your life. Sometimes it's just a matter of having more information about why you hesitate about a certain option. That would be enough to clear it. At other times, an entirely new option may be available to you and only in quieting down will you be able to perceive it. This guided meditation will help you get clear on how you really feel about your choices and what you really want. Then you can take appropriate action. In listening to this guided meditation, allow yourself to feel all your feelings and know all your thoughts. Always notice how your body responds. It will tell you the truth. Making decisions based on your deepest truth will always put you on a path of your highest good. When we choose to go deep, know our deepest truth, our divine self comes in and helps. So, stay alert for divine guidance, insights, higher understandings and inspirations. Each time you listen, you will be able to go deeper and gain more awareness about your situation. You are encouraged to use this guided meditation to make decisions and also for anything you're unsure about, even the smallest decisions. Sometimes the smallest decisions have wide-ranging impact on your life -- and you don't even know it. Uncovering that deeper information can lighten and improve your life significantly. You'll be listening to the calming voice of Moxie LaBouche and the beautiful music of Thaddeus. The guided meditation is about 20 minutes long. 12 minutes of just music follow. Headphones are recommended. A 17 minute track, How to Make Best Use of Guided Meditations Created by Zorica Gojkovic, Ph.D., is included. |
Relationships, Finding Peace: A Guided Meditation
Having difficulty with a co-worker, friend, family member? No need to stay unhappy. You can work through your difficulties and find peace. This meditation will guide you to clarity, insights, and solutions. Listening more than once will give you broader understanding and deeper healing. Besides helping you attain clarity and peace with your difficult person, you will have the opportunity to look deeper. Sometimes, unhappiness with a person or a situation indicates a more fundamental dissatisfaction. If this is the case with you, you will be supported in getting in touch with that unhappiness by being asked to look deeper into what you really want for yourself, for your life; you will be encouraged to take action to make it a reality. As you listen, see if you can allow yourself to feel all your feelings, to go deep. Pay close attention to what goes on in your body. The body knows your deepest truth. Knowing your deepest truth opens the door to healing. You are encouraged to stay alert to insights and understandings that will come from a level of consciousness beyond your daily awareness. Be available to receive realizations and illuminations from the divine realms. In resolving your relationship difficulties, you will feel lighter, unburdened and free to move forward with your life. The guided meditation is about 18 minutes. 12 minutes of just music follow for you to relax and take in the healing. Moxie LaBouche's calming voice and Thaddeus' beautiful music guide you to find peace in your relationships and in yourself. Headphones are recommended. How to Make Best Use of Guided Meditations Created by Zorica Gojkovic, Ph.D., is included -- 17 minutes. |
Relationships, Core Healing:
A Guided Meditation Relationships, Core Healing is a powerful guided meditation designed to help you heal your deepest relationship wounds and move you toward living in joy, love, peace and abundance. Use this guided meditation only if you are very experienced in self-healing. The guided meditation works with the definition of reality where: 1. All time and space exist as one in the eternal present. 2. Everything is energy. Healing is achieved by changing energy in your aura. Since time and space are one in the eternal present, healing at any time, changes “reality” in all times. You will be asked to remember childhood incidences as a way to change energy in your aura, heal those core issues and thereby change your present reality. Each time you listen, you will go deeper, uncover more unconscious material and have more insights and realizations. At a certain point, something will click and you will have healing. Healing is when you no longer have an issue with your difficult person. You are no longer triggered. You can make decisions based on the situation is it really is, instead of through your childhood patterning. Dawn McLelland’s comforting, nurturing voice will guide you to your healing along with the gorgeous music of Thaddeus. The guided meditation is about 24 minutes with 5 minutes of just music at the end. Headphones are recommended. |
Evening Peace: A Guided Meditation
Evening Peace is a nurturing, loving guided meditation. It holds you tenderly, allows you to let go of all troubles and concerns, and connects you to your divine self where you can rest in deep peace comfort. Used regularly, Evening Peace will guide you to continually unfold your soul potential and experience ever-greater life fulfillment. The guided meditation is about eighteen minutes long. Twelve minutes of just music follow. It is recommended you continue to listen to the music and give yourself that extra time to absorb the blissful, positive energies. Headphones are recommended. Voice - Amy Barron Smolinski Music by Thaddeus |
Moring Light: A Guided Meditation
Start your day with beautiful music and inspiration! Experience the exuberance, power and lightness of your own being! Revel in the joy, love and peace. Clear any concerns you might have about the day; envision best possible outcomes; establish yourself in your divine center. The three versions of Morning Light offer solutions for your changing needs. Version One is for days when you just want to get out the door and need quick centering and inspiration; about 13 minutes. Version Two additionally helps you clear any worries you might have about a person that day; about 18 minutes. Version Three is for days when you have lots of time and want to spend it looking deeper into your being, transforming, healing and setting highest intentions for your life; about 30 minutes. Used regularly, Morning Light will deepen your awareness allowing you to create your highest soul expression in the world. Narrated by Meagan Moses. Music by Rebecca Reads. Headphones are recommended. |
Relax, Let Go
Relax, let go, come back to your divine center of deep peace, delicious tranquility and blissful well-being. When we relax deeply we heal and we automatically become available to receive support and guidance from the divine realms. Give yourself this gift of relaxation, healing and support. Trouble falling asleep? Listening to Relax, Let Go is a perfect way to ease yourself into happy dreams. Gentle, ecstatic, nurturing, deeply healing, very effective. Three different versions: 1. short version to everyday relaxation 2. longer version for times when you have something on your mind and need a little help letting it go 3. still longer version for times when you are very troubled and need more help letting go of cycling worry thoughts and concerns. Version 1 is about 12 minutes with 8 minutes of just music at the end. Version 2 is about 17 minutes with 8 minutes of just music at the end. Version 3 is about 21 minutes with 8 minutes of just music at the end. Enjoy the beautiful, soothing voice of Portalwithin and the gorgeous music of Christopher Lloyd Clarke. Headphones are recommended for listening. |
Attunement, Daily Meditation
Attunement - Daily Meditation is a powerful guided meditation. It will lead you to align with highest universal truths; direct you to set highest intentions for the greatest unfoldment and fulfillment of your potential and support you in establishing optimal emotional, mental and physical well-being. Ecstatic, heart-warming, healing, inspiring! Voice, Melanie Avalon Music by Thaddeus Headphones are recommended. |
Affirmations of Highest Truth
Affirmations of Highest Truth is a beautiful guided meditation that will quickly bring you to a state of bliss and highest truth of being. Powerful, ecstatic, inspiring. Deeply healing. Wonderful to listen to often. Voice, Melanie Avalon Music by Thaddeus Headphones are recommended. |
Refresh Yourself
Having a busy, stressful day? Take a break. Refresh yourself! Come back to your divine center of calm, power and possibility. Take some breaths, release your concerns to divine intelligence to be transformed and evolved. Quiet the emotions. Bring clarity to your mind. Revitalize your body. Relax in deep peace, love and joy. Wonderfully inspiring, uplifting, rejuvenating! The guided meditation is about 12 minutes with about 10 minutes of just mu |